Gliding Discs

Gliding Discs

Description: Discover the Gliding Discs by Onamaste, a versatile and practical workout tool. Lightweight and compact, this accessory is perfect for training wherever you go, whether you want to target your abs, legs, hamstrings, glutes, core, or full body.

Specifications

• Portability: The discs are lightweight and compact, easy to take with you so you can train wherever you like.
• Double-sided: Suitable for use on gym mats, wooden flooring, or any type of hard floor thanks to their double-sided design.
• Versatility: Ideal for targeting abs, legs, hamstrings, glutes, and the core.

Benefits

1. Work out anywhere: Compact and lightweight, easy to take along for a workout anywhere.
2. Adaptability: Glides on all surfaces, whether on a gym mat, wooden flooring, or a hard floor.
3. Effective results: Work out at home and achieve real results.
4. For everyone: Suitable for all, from beginners to elite athletes, to strengthen the core and relieve back pain.
5. Athletic versatility: Ideal for CrossFit, weightlifting, strength training, fitness, and weight loss.

Recommended use

• Abdominals: Excellent for abdominal exercises, helping to strengthen and stabilise the core.
• General fitness: Perfect for a variety of strength training and fitness exercises.
• Rehabilitation: Helpful for relieving back pain and enhancing core strength.

Ideal for

• CrossFit
• Weightlifting
• Strength training
• Fitness
• Weight loss